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Unit price / per$18.50 USD
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Guided Journal – This Is Gratitude
ACTIVITIES TO HELP YOU SEE THE GOOD THAT’S ALL AROUND YOU
Written by M.H. Clark / Designed by Justine Edge
This guided journal is filled with invitations to take a look around you and notice what is already there.
Its thoughtful prompts only take a few minutes to complete and offer opportunities to reflect on everyday wonders.
You’ll discover new ways to appreciate who you are, honour where you’ve been, and dream of what is ahead.
Let the journal help you define gratitude in ways that are personally meaningful with simple prompts, such as:
Little treats, time to rest, a brand-new box of tea… this is a list of small ways to show appreciation for myself.
I want to offer my younger self deep appreciation for their perseverance in _____.
This is a list of people I know — friends, family, neighbours, coworkers — whose existence matters deeply to me.
Special Features
- Offers opportunities to reflect on gratitude in six categories: yourself, others, everyday things, big things, what’s been, and what’s to come
- Activities include creating lists, filling in blanks, and writing longer reflections, making the prompts accessible for first-time and seasoned journalers alike
- A thoughtful self-care gift
- Includes a hardcover and ribbon marker
- Format: Hardcover
- Size: 6.25″W x 8.25″H
- Page Count: 112 pages
$18.50 USD
Unit price / per- A SELF-CARE JOURNAL: These guided prompts will help you build and recognize your own capacity. They’ll support you as you honor the challenges that have shaped you and celebrate the strength that has carried you through. Inside you’ll find quotes and exercises to see yourself as your best ally, build a support system, learn from your history, and find acceptance during life’s ebbs and flows. This journal is a journey to personal growth and a tool to embrace the growth you’ve already experienced.
- INSPIRING AND INTROSPECTIVE: Soothing quotes throughout the journal invite self-reflection and encourage self-care.
- SAMPLE PROMPTS: What are the actions, rituals, movements, and thoughts that return you to your center? / What is a situation, whether past or present, that you want to accept more fully? / What’s something you feel yourself becoming strong enough to face?
- ELEGANT DESIGNS: The beautiful watercolor artwork makes space for your emotions as you work through the journal’s prompts. The flexicover includes a ribbon marker to keep your place as you complete the pages.
- AN EMPOWERING GIFT: Give this empowering journal to a friend in a season of growth and transition, or to a loved one to support their self-care practice.
Pages | 92 |
Product Dimensions | 8"L x 6"W x 0.43"Th |
$18.50 USD
Unit price / perSoothe The Soul – Meditations, Exercises, And Reflections To Rejuvenate Your Spirit
Written by Amelia Riedler / Illustrated by Steve Potter
When you’re low, stressed, unsettled, or overwhelmed, taking on anything more can feel like too much. Create moments of calm whenever you need with this gentle, low-pressure book. The ideas, activities, and thoughts within this mindfulness book are invitations to slow down and prioritise self-care — without having to figure out how to do it on your own.
Use these empowering affirmations, exploratory questions, simple meditations and activities, and uplifting quotes to soothe your soul. Each page offers a counter to any frayed feelings and is a companion in giving yourself the peace you are looking for.
- Format: Hardcover
- Size: 5.984″W x 8.031″H
- Page Count: 72 pages
$6.75 USD
Unit price / perPerfect for an Easter basket!
This is a delightful accessory that combines creativity, cuteness, and functionality. Dive into the enchanting details of this charming and classy shimmer pearl floral and metal hair pin. Durable and Lightweight.
Measures 6."
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