Book | Mini Mindful Moments: Gratitude Board Book

This beautiful book will help you teach the concept of gratitude to your little one. It’s filled with mindful exercises to teach children how to practice and learn how to apply gratitude in their life. It also aims to engage with their developing fine motor skills and heart and mind. Listening and talking with your child sends a wonderful message of caring and love. And the simple practice of bringing a gentle, accepting attitude to the present moment can help minimize anxiety and increase happiness. This board book joins Cottage Door Press' line of mindfulness titles, which aims to help young ones develop mindfulness and gain an understanding of their ever evolving emotions.This mindfulness book teaches toddlers and parents alike how to stay present and focus on feelings of thankfulness. Grounding strategies such as finger-tracing and breathwork help show little ones how to wind down at the end of a big day.